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Video: CrossFit Newtown…Be Different

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For Love Of The Whiteboard

Companies and people all over the world weigh their options and make their daily decisions based upon readily available information.  Parents determine how to dress...
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Dieting for Dummies

Like all of you, I read plenty of information on the interwebs about what to eat. Honestly, it can get a little confusing at...
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The One Movement

From Pull-ups to Clean and Jerks to Deadlifts and Wall Balls, CrossFitters perform a variety of movements. At times I find it difficult to...
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Testimonials

“I joined  Crossfit Newtown in March 2012. In the span of 8 years of sitting behind a desk through a combination of long hours, high...
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Building a Stronger Borough

CrossFit Newtown differs from every other gym that you’ve gone to and we like it that way.  With a focus on functional movements done...
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08.21.18

8/21/18

CrossFit Newtown – CrossFit Strength Bench Press 35×5 45×5 55×5 65×5...
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