Author Archives: crossfitnewtown

04.04.16

MEBB Cycle 5 Week 14/18

CrossFit Newtown – CrossFit GayleMarie from Lurong Living will be here...

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04.02.16

4/2/16 Training

CrossFit Newtown – CrossFit Skill EMOM 10 Minute EMOM 3-6 Toes...

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04.01.16

4/01/16 Training

CrossFit Newtown – CrossFit Shoulder Press (45×5 55×5 63×5 70×5 77×5...

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03.31.16

3/31/16 Training

CrossFit Newtown – CrossFit Skill Work Skill Work 4 rounds not...

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