Author Archives: crossfitnewtown

03.23.16

3/23/16 Training

CrossFit Newtown – CrossFit Skill EMOM 12 Minute EMOM Even –...

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03.22.16

3/22/16 Training

CrossFit Newtown – CrossFit Hang Snatch (65×1 70×1 77×1 85×1 93×1...

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03.21.16

MEBB Cycle 4 Week 12/18

CrossFit Newtown – CrossFit Skill EMOM 10 Minute EMOM 3-5 HSPU...

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03.19.16

3/19/16 Training

CrossFit Newtown – CrossFit CrossFit Games Open 16.4 (AMRAP – Reps)...

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