Author Archives: crossfitnewtown

06.14.16

6/14/16 Training

CrossFit Newtown – CrossFit Deadlift (40×3 50×3 60×3 70×3 80×3 90×3+...

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06.13.16

6/13/16 Training

CrossFit Newtown – CrossFit Metcon (No Measure) In Groups of 3...

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06.11.16

6/11/16 Training

CrossFit Newtown – CrossFit Metcon (No Measure) In Groups of 3...

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06.10.16

6/10/16 Training

CrossFit Newtown – CrossFit Shoulder Press (Shoulder Press 35×5 45×5 55×5...

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