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Always active, Tracy enjoyed kickboxing, gym workouts, Zumba, and 5K running before finding CrossFit in 2017. She immediately fell in love with the sport and never looked back.
A writer by trade, she worked in publishing and tech before exiting the workforce to be a full-time, stay-at-home mom. Now that she’s an empty nester, she’s focused on her next iteration.
Passionate about health and wellness, she got her CF-L1 in May 2025 and started coaching a few months later. She’s proud to be a Master’s athlete who enjoys helping others meet their fitness goals and challenge themselves along the way.