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For Love Of The Whiteboard

Companies and people all over the world weigh their options and make their daily decisions based upon readily available information.   Parents determine how to...
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Dieting for Dummies

Like all of you, I read plenty of information on the interwebs about what to eat. Honestly, it can get a little confusing at...
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The One Movement

From Pull-ups to Clean and Jerks to Deadlifts and Wall Balls, CrossFitters perform a variety of movements. At times I find it difficult to...
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CrossFit Newtown Kids!

   CrossFit Kids Class (Ages 5-9) The goal of our CrossFit kids program is to develop and improve general physical fitness regardless of the...
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Testimonials

“I joined  Crossfit Newtown in March 2012. In the span of 8 years of sitting behind a desk through a combination of long hours, high...
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Building a Stronger Borough

CrossFit Newtown differs from every other gym that you’ve gone to and we like it that way.  With a focus on functional movements done...