Christian O'Brien

With a lifelong passion for sports and weight training, he has a diverse athletic background, having played football, hockey, and competed in cross country. His journey into CrossFit began as a way to enhance his performance in Obstacle Course Racing (OCR). After serving as captain of the CrossFit Newtown team during an in-house competition, he discovered his true calling in coaching. He finds great fulfillment in guiding members to improve their performance and achieve their fitness goals.