Steve Aicher

 

Certifications:

CrossFit Level 1

Precision Nutrition level 1

 

Coaching Philosophy: 

Proper technique is most important. I also think it needs to be fun. Sustainability is key for me. I hope to be able to do this for the rest of my life. Being able to show others how to do that is my goal.

How I was introduced to CrossFit:

I read about it in a running magazine(running was all I used to do) I tried a class and never looked back.

My favorite movie: 

Stepbrothers

My favorite Book: 

The Devil in the White City

 

My favorite local restaurant:

Clubhouse

My favorite food:

Pizza

Tell us something that we don’t know or would be surprised to learn about you:

In 2013 I had a complete tear of my rotator cuff (non CrossFit related) which resulted in surgery involving several other procedures on my right shoulder. It was about a year of rehab before I could return to the gym.

My favorite WOD is: 

Anything without wall balls

My Favorite Lift is:  

Clean and jerk