Michelle George

BS in Biology – Saint Leo University


CrossFit Level 1

USAW Level 1

Coaching Philosophy:
Form First!

How I was introduced to CrossFit:
Matt actually trained my softball team in highschool, so we would go to CFN to train. Then a few high school athletes started trainging there together until one summer when we came home from college and Matt told us we had to start doing crossfit.


My favorite movie:
The Dark Knight Rises/Wedding Crashers

My favorite Book:???

My favorite local restaurant:
Right now it would have to be KO

My favorite food:
Tacos and wings

Tell us something that we don’t know or would be surprised to learn about you:
I am somewhat artistic, or at least I used to be.

My favorite WOD is:

My Favorite Lift is: