Category Archives: Strength

04.12.19

4/12/19 Training

Deadlift 1RM 55×1 63×1 70×1 77×1 85×1 93×1 New Max X...

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04.10.19

4/10/18 Training

Shoulder Press 1 RM 55×1 63×1 70×1 77×1 85×1 93×1 New...

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04.08.19

4/8/19 Training

Hang Snatch test 55×1 63×1 70×1 77×1 85×1 93×1 new max...

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04.01.19

4/1/19 Training

Shoulder Press 3 Rm 55×3 63×3 70×3 77×3 85×3 93×3 Metcon:...

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