9/21/19
Hello, Thank you for visiting our page. We will no longer...
Category Archives: WOD
9/18/19 Training
Warm Up Move Steadily Through 10 PVC Pass Throughs 20 PVC...
9/17/19 Training
Warm-up Move Steadily Through 10 Leg Swings Per Leg Per Direction...
9/14/19 Training
Warm up: 3 Steady Rounds Run 200 M 6 Strict Pull-ups...
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