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11 Friends Ln #111
Newtown, PA 18940
215-650-7421
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WOD
09.21.19
9/21/19
Hello, Thank you for visiting our page. We will no longer...
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09.17.19
9/18/19 Training
Warm Up Move Steadily Through 10 PVC Pass Throughs 20 PVC...
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09.17.19
9/17/19 Training
Warm-up Move Steadily Through 10 Leg Swings Per Leg Per Direction...
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09.14.19
9/14/19 Training
Warm up: 3 Steady Rounds Run 200 M 6 Strict Pull-ups...
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11 Friends Ln #111
Newtown, PA 18940
215-650-7421