Category Archives: Uncategorized

08.01.12

8/1/12 – Daily Training

Skill work: Tall Cleans Take 15 minutes to work on the...

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07.28.12

Daily Training

15 Minute AMRAP 2 Wall Climbs 4 Burpee Box Jumps 6...

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03.08.16

3/8/16 Training

CrossFit Newtown – CrossFit Front Squat (45×5 5×5 63×5 70×5 77×5...

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03.07.16

MEBB Cycle 4 Week 10/18

CrossFit Newtown – CrossFit Remember to submit your scores! Skill EMOM...

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