Category Archives: Uncategorized

11.29.15

Winter Transition Cycle 2018

We have just finished a 12-week Olympic Lift focused program and...

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02.03.19

February Athlete Spotlight: Hank Grezlak

Tell us something about your life outside of CrossFit (career, family,...

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12.02.18

December Athlete Spotlight: Ian Houska

Tell us something about your life outside of CrossFit (career, family,...

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11.04.18

November Athlete Spotlight: Kim McKenna

Tell us something about your life outside of CrossFit (career, family,...

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