Category Archives: Important Posts

02.07.19

Inaugural 2019 CFN CrossFit Newtown Intramural Open

Inaugural 2019 CFN CrossFit Newtown Intramural Open   The best thing we...

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11.29.15

Winter Transition Cycle 2018

We have just finished a 12-week Olympic Lift focused program and...

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02.03.19

February Athlete Spotlight: Hank Grezlak

Tell us something about your life outside of CrossFit (career, family,...

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12.02.18

December Athlete Spotlight: Ian Houska

Tell us something about your life outside of CrossFit (career, family,...

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