The One Movement
From Pull-ups to Clean and Jerks to Deadlifts and Wall Balls,...
Category Archives: Important Posts
CrossFit Newtown Kids!
CrossFit Kids Class (Ages 5-9) The goal of our CrossFit...
2013 CrossFit Open Recap
First off, congratulations to everyone that competed in their first CrossFit...
Performance Camps
Our Speed and Agility program works perfectly for multi-sport athletes who...
11 Friends Ln #111
Newtown, PA 18940
215-650-7421