18.1 Open Recap
18.1 is in the books and it was a good one...
Category Archives: Important Posts
Mondays Aren’t As Bad As You Think
Disclaimer: I agree that Mondays are terrible. I would be lying...
Performance Breathing Seminar
Performance Breathing Seminar Dr. Jon Herting, PT, DPT, CSCS, HFS,...
15.1 Tips and Strategies
1. Wear normal sneakers for 15.1. The hardest part of...
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