April Athlete Spotlight: Andrew Giuffrida
Tell us something about your life outside of CrossFit (career, family,...
Author Archives: crossfitnewtown
18.4 CFN Tips and Strategy
18.4…handstand walks seems to be all the talk…good luck getting there....
March Athlete Spotlight: Colette Pickering
Tell us something about your life outside of CrossFit (career, family,...
CFN Summer Wendler 5-3-1 Program
The next cycle in our yearly training calendar is the...
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