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Author Archives: crossfitnewtown

05.31.17

CFN Summer Wendler 5-3-1 Program

  The next cycle in our yearly training calendar  is the...
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03.02.18

18.2 CFN Tips and Strategy

  This workout is great for 2 reasons. It’s only 12...
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IMG_0952
02.23.18

18.1 CFN Open strategy

Well, it’s here…and its not 17.1! Thank you CrossFit gods! So...
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02.04.18

February Athlete Spotlight: Deepak Gupta

Tell us something about your life outside of CrossFit (career, family,...
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deepak
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