CFN Summer Wendler 5-3-1 Program
The next cycle in our yearly training calendar is the...
Author Archives: crossfitnewtown
18.2 CFN Tips and Strategy
This workout is great for 2 reasons. It’s only 12...
18.1 CFN Open strategy
Well, it’s here…and its not 17.1! Thank you CrossFit gods! So...
February Athlete Spotlight: Deepak Gupta
Tell us something about your life outside of CrossFit (career, family,...
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