Deadlift 1+
45×5 55×5 65×5 75×5 85×3 95×1+
Or
5.5,5,5,3,1
Conditioning
5 Rounds
12 Hang Power Clean 95/63 -Comp Scaling 135/93
6 Pull-ups -Comp Scaling C2B Pull-ups
Deadlift 1+ Cycle 5
x
Deadlift 1+
45×5 55×5 65×5 75×5 85×3 95×1+
Or
5.5,5,5,3,1
Conditioning
5 Rounds
12 Hang Power Clean 95/63 -Comp Scaling 135/93
6 Pull-ups -Comp Scaling C2B Pull-ups
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