Reminder that our Mobility Clinic is this Thursday, June 19th, at 5:30pm. There will not be a 5:30pm CrossFit class that day.
Cindy
20 Minute AMRAP
5 Pullups
10 Pushups
15 Squats
Core:
Hollow Rocks
4×30:30
Reminder that our Mobility Clinic is this Thursday, June 19th, at 5:30pm. There will not be a 5:30pm CrossFit class that day.
Cindy
20 Minute AMRAP
5 Pullups
10 Pushups
15 Squats
Core:
Hollow Rocks
4×30:30
11 Friends Ln #111
Newtown, PA 18940
215-650-7421