Chelsea
30 Minute EMOM
5 Pullups
10 Pushups
15 Squats
*your goal is to finish a round of the workout every minute. When you fall off that pace. Continue to achieve as many rounds with the remaining time. You will have two scores, one on the minute and then the remainder of rounds achieved.
11 Friends Ln #111
Newtown, PA 18940
215-650-7421