Daily Taining

July 4th Holiday Schedule

Thursday, July 4th, 9:00 am class only.

Friday, July 5th, 11 am class only.

Saturday, July 6th, all regular class times.

Sunday, July 7th, open gym and yoga are cancelled.

5 Rounds For Time

9 Box Jumps (30/24)
18 Swings (53/35)
27 Double Unders

Core:

Front Planks
4 x 1 minute on 1 minute off

photo (58)

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