Congrats to everyone that finished the 30 day Paleo Challenge. Please get your measurements done this week.
Today we will retest the Paleo WOD. Click here to see your Chief Results.
5×3 minute AMRAPs
1 minute rest between rounds
3 power cleans (135-m 95-f)
6 hand release push-ups
9 air squats
If at the end of 3 minutes you are half way through a round, please continue where you left of during the next 3 minutes.
Score will be total reps – 18 reps per round